Last reviewed: 27 May 2026
Gaming Limits and Session Control
Keep gaming recreational by deciding the time and money limits in advance and following the practical steps on this page.
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Decide limits before starting
Pick a time and money limit before you open a game, and do not raise either limit because of an offer, loss or pressure to continue.
When to end a session
End the session and step away when gaming begins to affect sleep, essential spending, relationships, work or mood.
Ask for help early
If play stops feeling recreational, end the session and speak with someone trusted or an appropriate local support service.